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Healthy Living in the Carolinas

Month: August 2018

My Unexpected Journey

My Unexpected Journey

I had scheduled my annual visit with my doctor to check my cholesterol and other blood work.  I feel it’s so important to check in with your doctor annually even if you aren’t sick. Not to mention my HSA gives me $150 back for my […]

About Me

Hi, I’m Angie. I love tacos, guacamole and watermelon. Wanna know more?

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Disclosures

Southern Healthy Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Southern Healthy Kitchen is a participant in the Thrive Market Affiliate Program.  I receive a commission for every Thrive membership purchased through the links I provide on my sites, at no extra cost to you! 

 

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Disclaimer

Please keep in mind I am not a Registered Dietitian. While often my advice relies on research, most of it is from my own personal experience of healthy living over the years.  Always consult your doctor before making any changes to your diet and exercise routine.

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