Healthy Living in the Carolinas

Appetizers

Dairy Free Spinach Artichoke Dip

Dairy Free Spinach Artichoke Dip

 This dip is good. Real good. Even if you hate cashews you should try this recipe if you are wanting to consume less dairy in your life.  It’s packed with protein! You can eat it with tortilla chips, crackers, chips and/or veggies. Enjoy. Print Dairy […]

Mango Salsa

Mango Salsa

I love salsa! This salsa has tons of flavor and is great with chips, veggies or a salad. Take it to your next pitch in and it’s sure to be a hit! Print Dairy Free + Gluten Free + Refined Sugar Free Ingredients 1 small […]