Healthy Living in the Carolinas

Snacks

Crispy Peanut Butter Balls

Crispy Peanut Butter Balls

These make the perfect little dessert or sweet snack. Just remember, all things in moderation. Even healthy recipes can become unhealthy if we consume too much. I say that because these are that good.  Only 5 ingredients. Print Crispy Peanut Butter Balls Gluten Free + […]

Dairy Free Spinach Artichoke Dip

Dairy Free Spinach Artichoke Dip

 This dip is good. Real good. Even if you hate cashews you should try this recipe if you are wanting to consume less dairy in your life.  It’s packed with protein! You can eat it with tortilla chips, crackers, chips and/or veggies. Enjoy. Print Dairy […]

Healthy Strawberry Jello

Healthy Strawberry Jello

I created this dessert for anyone that loves strawberries and jello but doesn’t want to consume all the refined sugar, artificial dyes, and artificial flavors. This recipe has no refined sugars which is a big plus! It’s sweetened with dates, honey and strawberries. Did you […]

Mango Salsa

Mango Salsa

I love salsa! This salsa has tons of flavor and is great with chips, veggies or a salad. Take it to your next pitch in and it’s sure to be a hit! Print Dairy Free + Gluten Free + Refined Sugar Free Ingredients 1 small […]

Chocolate Chia Pudding

Chocolate Chia Pudding

This recipe is so easy to make, especially if you have a Vitamix. love mine and have had it for over 5 years.  It does an excellent job of chopping the dates and chia seeds so they are no longer visible in this recipe (nobody wants […]

No Bake Energy Balls

No Bake Energy Balls

These little nuggets of love had me at NO-BAKE…These are super simple to make and the possibilities are endless. These make a great snack in school lunches or on the go, an after school snack to fuel up for homework, and even a great satisfying […]